Product Information
Barnyard Millet (Sama)
Organic Sama Millet, also known as Barnyard Millet, is a light and easily digestible grain containing 9.8 g of fiber and 15 mg of calcium per 100g. This millet, sustainably grown in Dang, is ideal for gluten-free meals and a valuable addition to diverse diets.
Other Name
Samak
Features
- 15 mg of calcium per 100g
- High in fiber, known for easy digestibility
- Suitable for gluten-free meals
- Grown organically without chemicals
- Great for varied, nutrient-rich dietary needs
Nutritional Value Per 100 g
| Nutrient | Value |
|---|---|
| Calories (kcal) | 205 |
| Protein (g) | 7.9 |
| Fat (g) | 4.6 |
| Fiber (g) | 7.7 |
| Carbohydrate (g) | 66.5 |
| Calcium (mg) | 18 |
| Phosphorus (mg) | 225 |
| Thiamin (mg) | 0.3 |
| Riboflavin (mg) | 0.1 |
| Niacin (mg) | 1.6 |
| Pyridoxine (mg) | 0.1 |
| Folic Acid (µg) | 10 |
Customer Reviews
REAL STORIES FROM MILHUT FAMILIES
★★★★★
Loved by Families Across India
Thousands+ of Softer Rotis Made.
Families Rediscovering Millets.
Everyday Meals Made Easier.
Every MilHut product carries a story. Here are a few shared by families who welcomed MilHut into their kitchens.
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I Never Thought Millet Rotis Could Be This Easy
I've tried making Jowar rotis for years and they always cracked while rolling. This Easy Roll Jowar Flour was completely different. The dough stayed together beautifully and the rotis came out soft.
Ritika G.
Asansol, West Bengal • Verified Customer
Finally No More Cracked Rotis.
Every time I made Ragi rotis they would break before reaching the tawa. With this flour, rolling felt almost effortless. I genuinely didn't expect such a big difference.
Mahesh P.
Kolhapur, Maharashtra • Verified Customer
I work full-time and rarely had the patience to make millet rotis. The Easy Roll Kodo Flour has completely changed that. Even on busy evenings, fresh millet rotis are finally possible.
Snehal D.
Rajahmundry, Andhra Pradesh • Verified Customer
Soft Rotis Without the Extra Effort
Earlier I had to press every millet roti by hand after rolling because the edges kept cracking. Now the dough rolls smoothly and the rotis stay soft after cooking too.
Farida A.
Mysuru, Karnataka • Verified Customer
The Little Millet Flour was so much easier to work with than I expected. I didn't have to struggle with dry dough or broken rotis anymore. It's now a regular part of our meals.
Nirmala S.
Kottayam, Kerala • Verified Customer
My Husband Can Make Rotis Now
I'm usually the only one who could manage millet rotis at home. Surprisingly, my husband made perfectly round Jowar rotis on his first attempt with this flour. That's saying something!
Ramesh K.
Hubballi, Karnataka • Verified Customer
Worth the Convenience
The Foxtail Millet Flour rolls much more easily than the flour I used before. I would have liked a couple of recipe ideas inside the pack, but the flour itself is excellent.
Anupama R.
Siliguri, West Bengal • Verified Customer
Thin, Soft Rotis Every Time
For the first time I managed to roll thin millet rotis without constantly dusting flour or patching broken edges. The texture after cooking was also pleasantly soft.
Deepak V.
Karimnagar, Telangana • Verified Customer
I bought the Barnyard Millet Flour expecting the usual struggle, but it rolled much better than any millet flour I've used before. My only suggestion would be to introduce a larger family pack.
Pallavi N.
Thrissur, Kerala • Verified Customer
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